Everyone is unique and has a unique story. Investing in yourself or your relationship is a choice you will never regret. Everyone is entitled to feel good about themselves, as well as to be loved. At Embark Counseling in Columbus, we believe therapy is about working together with the client to help him/her find increased happiness and success. There may not always be that magic answer to the problem at hand - which is frustrating - but together, change is possible. Professional, compassionate counselors strive to empower clients to feel an increase in self-worth and the ability to manage life stressors not just today, but to assist for years to come.

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In marriage/couples counseling, the relationship is viewed as the client. Trained therapists use various interventions and techniques to increase communication and empathy, foster better understanding, and created a shared sense of life together. 

 

In counseling, our therapists are committed to helping  clients identify coping skills and strategies to overcome barriers they are currently facing. Mindy's integrated approach of cognitive behavioral therapy and solution focused therapy, coupled with the client's strengths and story, is used to foster change. Jill's approach includes cognitive behavioral therapy, motivational interviewing, attachment theory, integrative approaches. The therapists at Embark Counseling take a holistic approach to help clients achieve more balanced, fulfilling and meaningful lives.